The Spartan Blog

As we continue our mission to disciple believers in Christ, we recognize our role in helping guide the whole family as we work towards the profile of a graduate. We know there are many challenges that our world presents in an attempt to minimize the effectiveness of biblical worldview development, so we must be vigilant and intentional in our efforts. In today’s digital age, the challenges of monitoring social media and online use have become more complex and critical than ever before.  

The Impact of Screen Time and Social Media - Phil 4:8

The allure of screens and social media can be powerful. While technology offers numerous benefits, it also presents risks, particularly for young minds still learning to navigate the world. Excessive screen time has been linked to various issues, including decreased attention span, disrupted sleep patterns, and, as we’ve observed, increased anxiety and other mental health concerns. Social media, in particular, can foster unhealthy comparisons, expose children to inappropriate content, and detract from the face-to-face interactions essential for developing strong interpersonal skills.

As parents, it’s crucial to actively monitor and guide your children’s online activities. Setting limits on screen time is not just about reducing exposure to potentially harmful content; it’s about encouraging your child to engage in more meaningful, God-honoring experiences, both within the family and in their personal lives.

Encouraging Family Time

One of the most effective ways to counterbalance the influence of screens is to prioritize family time. Engaging in activities together, whether it’s sharing meals, playing games, or simply talking about the day, helps build stronger family bonds and provides your child with the needed connection.  

Here are a few conversation starters you can use when your child comes home from school:

“What was the best part of your day today?” This question encourages your child to reflect on positive experiences.

“Did you learn something new or interesting in class today?” This helps them engage with what they’ve learned and share it with you.

“How did you spend your break times?” This can give you insight into how they interact with peers and use their free time.

“Did anything surprise or challenge you today?” Encouraging them to share challenges fosters resilience and problem-solving skills.

“What did you learn about God and His character today?” Encourage students to think about their lessons from the day and what they’ve learned about who God is.  

These questions not only help you stay connected with your child’s daily life but also signal that you are interested and involved in their world, which can open the door to deeper conversations.

The Importance of Physical Activity and Personal Connection - 1 Cor. 6:19-20

In addition to monitoring screen time, it’s vital to emphasize the importance of physical activity in your child’s life. Regular exercise is not only essential for physical health but also plays a significant role in mental well-being. Whether it’s participating in sports, taking a walk together, or just playing outside, encouraging your child to be active helps reduce stress and anxiety while promoting a healthy lifestyle.  

Moreover, personal connections are key to developing empathy, communication skills, and emotional intelligence. By fostering environments where your child can engage in real-world interaction; whether through family time, extracurricular activities, or social gatherings…you are helping them build the social skills they need to thrive!

Partnering Together for Our Children’s Future

At Calvary, we’re committed to partnering with you all as we seek to guide our students toward that picture of transformation in Jesus Christ. One small way we can do that is by taking proper precautions with social media and how we engage with those around us. Let us strive together each day to be ambassadors for Christ who are daily seeking to be more like Him!